In general, coping with stress includes __________
A. Positive Coping Skills
B. Positive Attitudes
C. Negative Coping Strategies
D. All of The Above
Answer: A. Positive Coping Skills
Positive coping skills are healthy ways that people use to effectively manage stress, obstacles, and challenging emotions. Such as:
- Positive coping skills help individuals manage stress and adversity efficiently
- These actions and behaviors enhance well-being, resilience, and emotional stability
- Examples of self-care activities include exercise, mindfulness meditation, social support, and enjoyable hobbies
- Positive coping skills boost mental and emotional health by allowing individuals to keep control and perspective in difficult situations
Struggling with Your Assignment Task?
Do you need assignment help online at a student-friendly price? If yes, visit AssignmentTask to avail of assignment writing services with original content. Get high-quality homework help, coursework help, essay help, dissertation writing help and much more to upgrade your academic success.
Feel Free to Get Assignment Answers!
