Processed, low-fat foods are typically low in calories. True or False   Answer: – Processed, low-fat foods are typically low in calories. False. Foods that are labeled fat-free, condensed fat, low-fat or sugar-free do not equate with calorie-free — and they frequently contain flavors like salt, sugar and chemical fillers that make them less-than-healthy. Kari Koori, dietitian at Houston Methodist, says reduced-fat products frequently comprise almost the same number of calories per serving as full-fat versions. Plus, reduced-fat foods have a professed healthy image, and education has revealed that people are inclined to eat twice as much or more of Read More …